
Make sense of your diet
More energy
Improved relationship with food
What works for you and your lifestyle
Following strict diets with little or no success
Confused by the sheer amount of information
Wanting to make a change but not knowing where to start
Spending time and money only to end up back at square one
Hi I'm Martin Registered Dietitian and Personal Trainer.
My sole goal is to help you achieve yours. Whether that's weight loss, childrens food allergies/intolerances or navigating a new diagnosis such as type 2 diabetes or pre-diabetes I can help
With over 10 years experience as a Dietitian and personal trainer I am confident I can help you whatever your goal
Drop me an e-mail, book a free call or ask me any questions through my form and I will get back to you straight away
If you are struggling to lose weight we can help. We provide detailed and individual diet plans for your needs
From food allergies to food intolerances and everything in between - we got you covered
We cater for all nutritional aspects related to type 1, type 2 and pre-diabetes. We have the advice and help you need to manage your blood sugars
Book a free call for an informal chat. Never any pressure to commit to anything. Just a friendly chat to discuss your goals and to see if a Dietitian is right for you.
If you decide I am a good fit for you we weill arrange another appointment to discuss your goals and provide your personalised plan. No more guessing just results.
Now we keep in contact to ensure you reach your goal. Congratulations!
"Martin is a really nice guy and made me feel very comfortable and brought so much positivity regarding my weight loss journey. He gave me so much advice regarding meal plans / weight loss and exercise. He is very experienced in what he does! I would highly recommend Martin."
Linda
"I texted looking for help and Martin got back to me straight away and he is such a nice fella I am so glad that I picked you and you were so helpful and so nice the service was the best I would recommend Martin to anyone that's needs his professional help and thank you so much Martin "
Minella
"Martin is extremely knowledgable and passionate about what he does.
He is so friendly and super helpful in all of his advice and recommendations. Would highly recommend Martin. Absolutely 5 star service. "
Erica
"I highly recommend Martin as a dietitian. He was knowledgeable, professional and provided very clear and practical advice. He made excellent suggestions and followed up with easy to use and helpful material. He is extremely courteous, a great listener and very clear communicator. Highly recommended professional."
Patrick
Sustainable and individual nutritional and exercise plans
24/7 access for questions, queries and help. Contact me anytime
Regular follow up to ensure progress
Your success is more important to me than anything else. I take your results personally.
Strict diet plans that offer no flexibility or sustainability
Zero to no follow up unless booking more sessions
Single consultation with no help to follow up if getting stuck
Not fully committed to your success
085-8480517
martin.cosgrove55@gmail.com